10.12.2012

FLOURLESS CHOCOLATE CHOCOLATE-CHUNK COOKIES

Well, what do you know, I have been suffering from a sweet tooth on an almost daily basis now days!
The wows of pregnancy...
As excited as I am about this new adventure of loving me some sweets first thing in the morning, noon, and evening, it is a bit of a challenge to satisfy my sweet-tooth in a most healthy and nutritional way possible.

If you know me, you know that I love a challenge, especially when it comes to messing around in the kitchen. I have been crafting some yummy, nutritional recipes lately and wanted to share one of my favorites.

These Flourless Chocolate Chocolate-Chunk Cookies have been satisfying us for about 4 weeks in a row now. :)


What You Will Need:

-  1 cup Rolled Oats
-  1/4 cup Cacao Powder
-  1/4 tsp Baking Soda
-  1 tsp Crushed Sea Salt (or 1/4 tsp normal Salt)
-  1/2 cup Chopped Dates
-  2 tbsp Raw Honey (+ 1 tbsp Brown Sugar if you like it real sweet)
-  1 tbsp Coconut Oil (melted)
-  3 tbsp Dark Chocolate Chunks
-  1-3 tbsp Almond Milk (or milk of choice)



- I threw my cup of Rolled Oats and 1/2 cup Chopped Dates into a Food Processor to get them blended together and also crushed to make flour like texture.
- While it is still in the Food Processor, I added Cacao Powder, Baking Soda and Salt to the mixture and blended it.
- Next I transferred the mixture into a mixing bowl and added Raw Honey and melted Coconut Oil to the mixture and used a fork to fold those in. Continue to mix until the Honey and Oil are evenly mixed in and the mixture is crumbly and somewhat resembles... coarse crumbs?
- Now you will mix in your Dark Chocolate Chunks followed by just 1 TABLESPOON of milk.
If your mixture is still too crumbly versus sticky like a cookie dough, pour in portions of the 2nd and if needed 3rd tablespoon and mix till you have achieved your perfect cookie dough texture.

Get Your Cookie Sheet Ready:
Instead of smothering it with oil or butter, lard or grease, get your cacao powder and sprinkle a thin layer of it on the cookie sheet. This will create a non-sticky barrier between your cookies and the pan.

Roll the dough into 2" balls, flatten them a little on the cookie sheet and bake on 375 for 8 minutes.
Cool for a few minutes (if you have the patience) and devour!




8.23.2012

Fiber Rich Banana Bread Recipe (Pregnancy food!)


Well today marks my 12th week of pregnancy and I can now claim that I am entering phase 2!
They say the first trimester is the hardest and is full of not so exciting side effects. Lucky for me, (so lucky!) I have had it really easy! I've totally dodged all of them but the fatigue and a "digestive issue".
Lucky for me there's nothing a little prune juice won't help with (eeew!) and the fatigue wasn't an event either because I stay home and if it strikes all of a sudden, I just retire to the couch and snuggle my pillow. ZzZzzz...  ≠^º

One thing I make sure to get every day in my preggo diet is FIBER!
Today I made a Fiber Rich Banana Bread!
This will help my pregnant digestive system a whole lot! Plus, baking it, filled the house with the fragrance of the long awaited Fall season! I'm in semi-heaven!!



INGREDIENTS:

3 ripe bananas (smashed)
1 cup dried prunes (diced)
1 tablespoon flax seeds (soaked in 1 tablespoon hot water) 
1/2 cup chopped walnuts
1/3 cup coconut oil, softened
1/2 cup honey
1 egg
tablespoon vanilla
1/2 teaspoon salt
teaspoon baking soda
1 1/2 cup all purpose flower


PREPARATION

Preheat your oven to 350º F. Grease the 4x8'' loaf pan.
I prefer to soak the flax seeds in a little bit of water and let stand for 1/2 hour
(1 tbs of flax seed to 1 tbs hot water), this releases fibers and the consistency of the mixture substitutes an egg!
Crush or chop the walnuts so they are about 1/4th of an inch. Dice the prunes to about the same size.




METHOD

In a large mixing bowl smash the bananas real good and add your melted/softened coconut oil.
Mix in the honey, egg, vanilla and flax seed mixture.
Stir in flower, baking soda and salt.
Last, fold in the prunes and walnuts.
Pour mixture into your loaf pan and bake at 350º for 1 hour.


Enjoy!

P.S. yours will probably look way prettier!
I had one extra banana in mine and doubled up on the flax seed mixture just to make sure it was super fiber-ie! :^D








7.15.2012

Baby! :)


How amazing amazing amazing is this!?? My sweetie-heart and I are going to have our selves a baby in 231 days! That's not that long at all!!



Not to worry, I've been mentally and emotionally preparing for almost 2 years now! It's just that the actual decision to MAKE A HUMAN was a bit overwhelming at times, so we kept procrastinating until this early Summer, or a bit earlier, something changed for both of us and we decided on a 2013 baby. The original plan was to make a baby in 2013. Knowing that and living with it for a few months, we asked our selves why we decided on 2013? Why not make a baby NOW!?
Conveniently "now" was my day of ovulation, which I knew of, because I studied my cycle rhythm via the book I SWEAR BY.
I was still popping my daily BC pill meanwhile feeling like a bloated, angry, numb cow... yep, that pretty much says it right. I hated the way BC made me feel and the fact that one of the functions of BC was to flush out an inseminated, started life, was a big conviction to me. I had to find another way that was reliable.
I heard of the Natural Family Planning Method from a few friends, and doubted it. But I've heard of the book - Taking Charge Of Your Fertility from my sisters-in-law, who both have been using the method successfully for several years at that time.
Of course I didn't believe them... but I was desperate not to be a mama yet, so I decided to get the book anyway and try the method on my self and then see if they were exaggerating or not. My fear of getting pregnant made me super stickler and careful to do all that the book required and I filled out my tracker like my life counted on it.
Some of my friends booed my decision of doing it the natural way and that put more pressure on me making sure to keep my self accountable to pay attention to all 3 indicators and study my body. It was even scarier and more nerve-wracking after I visited my "Lady Doctor" and told her I was off BC and decided to do it the Natural Family Planning way. She smirked at my decision and said everyone she knew that did it had a baby that year. Yea, ...but why would she support NFP when it will take my dependability off of her prescription pad? Anyway...
Well it's been a little more than 6 years of the Natural Birth Control, and only ONE try at making a baby! Suck an egg "Lady Doctor"! It works! like a perfectly oiled machine!!
I also knew I was pregnant a week before I got the home pregnancy test and all thanks to Toni Weschler's book. Get it!!
I purchased mine 6 years ago, and it came with a tutorial CD and this website > http://www.tcoyf.com <  that was a big help during my paranoia.

Well, i'm off to stuff my never ending pit of hunger and then a nap! Aaaah the sacrifice...

:)
Related Posts Plugin for WordPress, Blogger...